Women's Health & Healing

WHAT CAN COUNSELING
DO FOR ME?

It can ...
Help with difficult life transitions.
Improve your self-esteem.
Offer encouragement and compassion.
Give you new ways of perceiving yourself.
Improve your communication skills.
Help unlock the keys to behavior patterns.
Give you tools to reduce anxiety.
Help you find & assert your voice.
Improve self-acceptance.
Reduce feelings of isolation.
Offer options for difficult situations.
Reduce emotional pain.
Increase your effectiveness in relationships.
Help you understand your family dynamics.
Offer support & ideas for work situations.
Increase your personal joy in life.

WHY SHOULD I
GET A MASSAGE?

To ...
Restore your energy
Reduce your pain.
Help you feel more patient & relaxed.
Give you relief from anxiety.
Improve your health.
Ease depression.
Increase your circulation.
Reduce your back & neck tension.
Help with repetitive use injuries.
Improve your daily productivity.
Increase your metabolism.
Relieve work fatigue.
Improve your digestion.
Reduce headaches.
Improve your quality of sleep.
Lower your bloodpressure.
Refresh your immune system.
Reconnect your mind & body.

At Women’s Health &
Healing, the trusting
relationship between
client and therapist
is paramount to the
success of the
healing process.

Building on that, you
have two beneficial
options for treatment:
traditional counseling
or massage therapy.

Here are some of the reasons
why women seek help from
Women's Health & Healing . . .

Depression
Grief/Loss
Trauma Recovery
ACOA/ Chemical Dependency
Co-dependency
Family-of-Origin
Anxiety
Divorce
Aging Transitions
Self-Esteem
Relationships
GLBT
Work Dynamics
Boundaries
Caregiver Support
Body Image/Eating Concerns
Financial Dysfunction

I invite you to begin feeling
better today . . .